Thursday, 3 July 2014

Why MECFS scientific studies remain isolated efforts, why federal agencies fail to find a cure..no scientific honesty?????



Altered Lymphocytes in Chronic Fatigue Syndrome

Isabel Barao, Ph.D., Simmaron Research
Results: We found unusual increases in a 'hybrid' population of lymphocytes in CFS patients. This population has features of both T cells and NK cells and is normally 1-5% of all lymphocytes but can be as high as 30% in the CFS patients. Interpretation: The results are consistent with altered immunity in CFS patients, particularly altered immune responses to chronic viral infections. Further characterization, including repeated tests of the same patients, is needed to determine if this unusual population is persistent and to determine if it can mediate cytotoxicity towards virally infected cells.

Interestingly a 2008 study Neuroendocrine and immune network re-modeling in chronic fatigue syndrome: An exploratory analysis (Jim Fuite et. al) published in Science Direct, quite extensively looked at the immune demography and identified critical failures and body’s adaptation patterns to the health condition. The Abstract & Discussion copied below. So, what are we talking suddenly about ‘altered immune system’ now. Rather, research should have progressed fast in the last 2 decades. What happened to the above 2008 study...no progress???

 What worries me is that, there is no scientific or medical honesty when it comes to research and developing a cure for ME CFS. It took decades to accept that ME is a health condition and it has a biological origin. What is more tragic is neither adequate funds were invested, and even the intended funds were diverted by CDC and more over, completely failed on taking research forward in a scientific manner.

Abstract
This work investigates the significance of changes in association patterns linking indicators of neuroendocrine and immune activity in patients with chronic fatigue syndrome (CFS). Gene sets preferentially expressed in specific immune cell isolates were integrated with neuroendocrine data from a large population-based study. Co-expression patterns linking immune cell activity with hypothalamic–pituitary–adrenal (HPA), thyroidal (HPT) and gonadal (HPG) axis status were computed using mutual information criteria. Networks in control and CFS subjects were compared globally in terms of a weighted graph edit distance. Local re-modeling of node connectivity was quantified by node degree and eigenvector centrality measures. Results indicate statistically significant differences between CFS and control networks determined mainly by re-modeling around pituitary and thyroid nodes as well as an emergent immune sub-network. Findings align with known mechanisms of chronic inflammation and support possible immune-mediated loss of thyroid function in CFS exacerbated by blunted HPA axis responsiveness.

Discussion

This study provided a comprehensive overview of changes in mutual information linking 37 indicators of neuroendocrine and immune function in CFS. Instead of constructing a single graph from differentially expressed nodes, we identified weighted graphs for NF and CFS separately enabling us to study characteristic changes in graph structure. Though the overall abundance of connections was conserved in both networks, they differed significantly in the distribution of highly connected nodes. Indeed the subtle re-modeling observed in CFS might well be a hallmark of many chronic disorders where homeostasis is maintained albeit with significantly altered function. CFS yielded an increase in network centrality making information flow through this network more highly dependent on a smaller number of hub nodes. In statistical physics a network increases in centrality [20] as it loses energy, a process thought to mitigate the impact of unstable feedback in living systems [21]. However in these networks the loss of a hub node is also more likely to cause catastrophic failure. Interestingly, as the neuroendocrine portion of the network re-modeled to a lower energy configuration in CFS, the immune portion morphed into a higher energy configuration.
Driving this shift in topology were significant changes in coordinated activity between the pituitary, the thyroid, the ovaries and the immune system. This was especially noticeable in terms of eigenvector centrality which doubled in CFS for nodes such as ACTH, TSH and free T4. ACTH-driven cortisol synthesis alters the cytokine profile in T cells via its effects on monocytes and other antigen-presenting cells leading to the termination of unwanted autoimmune inflammatory reactions [22]. Hypocortisolism has been observed in CFS with possible ties to ACTH unresponsiveness [23] and [24] and increased sensitivity to glucocorticoid [25] feedback. Interestingly the current study linked the disassociation of ACTH from immune activity in CFS to the emergence of a monocyte-neutrophil-B cell inflammatory network rooted in known immune biochemistry [26]. Despite this ongoing inflammatory response, ACTH was only marginally more distant from cortisol in CFS further supporting the notion of a loss in HPA axis control.
Inflammatory cytokines are known to inhibit thyroid function [27] and thyroid autoimmunity has been linked to diabetes and ovarian failure [28]. Recall we found a close association of free T4 with both insulin and progesterone in CFS (Fig. 4b). In fact one of the most striking results in this study involved the re-organization of network structure around the free T4 node. This node was directly linked to monocyte, NK, T and B cell nodes in CFS. Association with NPY, a monocyte mediator [29] and C reactive protein (CRP), an acute phase inflammatory protein, implicate a possible immune response directed at the thyroid. Estradiol priming is essential to thyroid function [30] and [31] in addition to promoting growth hormone (GH) synthesis by the pituitary and subsequently insulin-like growth factor (IGF1). IGF1 is a potent activator of cell proliferation and the resolution of inflammation. Free T4 disassociates from estradiol and testosterone in CFS acquiring instead a direct link to sex hormone-binding globulin (SHBG), a glycoprotein that suppresses bioavailability of both of the former. Reduced bioavailability of estradiol can hamper GH and IGF1 synthesis leading to deficient tissue repair consistent our observations of unresolved inflammation. Though impaired GH response has been observed in CFS [32] the current work provides novel insight into a suspected but so far unsubstantiated link to IGF1 insufficiency and inflammation.
These observations illustrate the interplay between the HPT and HPA axes. Approximately half the androstenedione, a precursor of estradiol, is produced by the adrenal glands in pre-menopausal women where it is governed by ACTH [33]. The loss of a direct link between ACTH and estradiol nodes was another indication of adrenal disturbance in CFS. As discussed previously, loss of adrenal function would have dual implications, not only releasing the inflammatory response from the control of cortisol but also impairing the cellular repair response by robbing the pituitary of estradiol stimulation in GH and IGF1 synthesis. This scenario is only exacerbated in post-menopausal women by virtue of their dependency on adrenal androstenedione and subsequent estradiol synthesis. Interestingly, there are increased rates of thyroid disease [34] and CFS [35] in women.
By conducting a comprehensive examination of the changes in neuroendocrine and immune signaling in CFS, this study provided novel evidence of a pattern of failure occurring across multiple physiological systems. Some of the changes may be linked to CFS etiology while others may reflect the body's adaptation to this chronically fatigued state. Studies of incident CFS will be needed to determine if neuroendocrine and immune network re-modeling in arises as a result of CFS or as a driver thereof.

Tuesday, 1 July 2014

Biology of CFSME-Harvard Proff. Komarroff's presentation

The Biology of CFS ME - Links to the presentation by Dr Anthony L Komaroff, Professor of Medicine, Harvard Medical School:- This one is quite good compilation of all studies/references with insights/interpretations:


Monday, 30 June 2014

CFSME- fighting inflammation

I am trying an approach of controlling any internal inflammation to find better relief from ME. To start with an Anti-inflammatory diet and other natural anti-inflammatory agents to yield fast effects.

The below link gives some studies on natural anti-inflammatory agents:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3011108/

Thursday, 26 June 2014

MECFS-The Heart Symptoms

The Heart:

Patients with CFS have markedly reduced cardiac mass and blood pool volumes, particularly end-diastolic volume. This results in significant impairment in stroke volume and cardiac output compared to controls. The MECFS group appeared to have a delay in the release of torsion. This is quoted from a 2012 study that confirmed impaired cardiac function in patients with CFS/ME.

Two studies (2009 , 2011) have shown low blood volume and diminished heart function in ME/CFS, respectively. In the earlier study, researchers said that those with severe ME/CFS had the lowest blood volume. Tests indicated that diminished heart function was likely a consequence of low blood volume and not due to structural defects in the heart.

A common symptom is chest pain which apparently results because of the impaired energy delivery to heart muscles. Another explanation is the switch to anaerobic metabolism and production of lactic acid causing symptoms of angina. Further, a poor blood supply & oxygen supply.  Several reports also suggest that one of the leading cause of death for MECFS patients is heart failure.

There are many reports and posts over the www, regarding wearing Heart Rate Monitor would be helpful for MECFS patients to keep activity under control and stop at the first warning. It is said to be best to keep heart rate at 60% of the maximum heart rate {(200 ­- Age) x60%}. Interestingly, many MECFS patients were said to be experiencing higher heart rate, however, in my case I observe abnormal drops in my pulse rate directly linked to the exertion, even to the tune of below 35. This is when, there is no abnormality observed in any of the common diagnostic tests related to heart, blood pressure, POTS, etc and despite having intermittent chest pain. One interesting thing, I believe could be true for MECFS patients is that due to extreme fatigue, mostly the exertion is very limited, it helps MECFS patients to prevent heart failure.
 
It affects every organ, every cell, I intend to share my thoughts and available relevant studies in my future posts. Writing this is actually very exhausting for me…but I thought if it helps anyone, it is worth it.

Wednesday, 25 June 2014

Co-Existence ME & Me

When I read about the severe difficulties of other ME-CFS patients, I ask myself, Am I just lucky or that I am Smarter?

I had a unique health situation from childhood, that when I face any health problems (which I think were certain characteristics of MECFS only, but was never recognized), physicians could never ever find anything wrong..and slowly I have learned to adjust life to manage problems and that also learned to find the right supplements and herbs to keep symptoms manageable.

Interestingly,  medicines mostly never worked for me, and also, I cannot tolerate most of them..many of the medicines (for any health problems) actually have very poor GI tolerance, impact on CNS including sleep & can trigger headaches...so it is very clear now, why I cannot tolerate medicines..

I think I was destined to work in the pharmaceutical industry, which helped me learn more and more...and manage my health in a better manner...at the first signal...I am just lucky...But I still suffer..it is just co-existence of ME & Me!!!

Monday, 23 June 2014

Who is responsible to find cure to CFS-ME

I find it very irresponsible on the part of CDC/NIH that they completely ignored this very debilitating health condition, despite the fact that it was known for several decades now, and that it is much more dangerous than any other health condition.

The research has been aimless for decades now, can you imagine? Your questions and the representations by health organizations continue to be unheard?!

Wednesday, 18 June 2014

Managing the most disruptive symptoms ME/CFS - My experience- Fatigue

Persistent physical and mental fatigue (exhaustion) that does not go away with sleep or rest and that terribly limits physical & intellectual activities is the most debilitating symptom of CFS/ME. Physical activity and exercising make symptoms worse, which is called post-exertional malaise. Patients can be at different levels of fatigue from mild to moderate and severe wherein people with severe CFS are unable to do any activities themselves and are sometimes confined to their bed/unable to leave their house. Ruling out other health conditions that can cause similar symptoms is the first step in diagnosing CFS. While till today the underlying pathophysiology of CFS is not established, there are certain studies and theories that discuss stress related hormonal abnormalities, emotional conditions, virus infections, overactive immune system, genetic mutations and in the past few years, impairment of intra-cellular energy mechanism (mitochondrial energy production). I am not a believer of the virus infection theory, the rest of them looks like symptoms of one major physiological change, which is yet to be established though. My favorite is abnormalities at the mitochondrial level energy mechanism. As I posted earlier, there have been small studies which suggested different underlying problem at the intracellular energy mechanism say, at oxidative phosphrylation or at transport capacity of oxygen.
Fighting the fatigue in CFS/ME can be extremely challenging. The Energy Envelope Theory, which posits that maintaining expended energy levels consistent with available energy levels may reduce the frequency and severity of symptoms in ME/CFS. The above study found that the Daily Energy Quotient was related to a number of indices of functioning including depression, anxiety, fatigue, pain, quality of life, and disability. The findings suggest that individuals with ME/CFS experience a range of negative symptoms and disability when they extend beyond their energy envelope. This would mean pacing is very important to keep symptoms under control and to promote recovery. Interestingly, the above theory of low energy supply on demand (due mitochondrial dysfunction) explains the multi systemic nature of the health condition, all the body functions require energy supply, which is like the electricity that runs a machine. Some the theories hence suggests that as the energy is not produced as needed by way of normal biological mechanism, on demand (crossing energy envelope) cells produce energy from glucose leaving lactic acid as bye product, leading to pain & delayed fatigue experienced by CFS patients.
My personal approach and experience with energy envelope theory confirms the above. Sadly, I don’t have a choice but do a full time job, drive to work, really prohibits me from improving significantly. However, I have been managing energy usage very efficiently, say, for example, try to lie down (no watching TV because eyes draw so much energy, though I hear TV) most of the time, do every activity very slow so that energy consumption is low (eg: walk really slow), stop activity at the first body signal before pain starts. Understanding body signals is very important part of managing the energy envelope, interestingly, fatigue is not a disease, rather, it is body’s way of telling you, that you need to rest so that body can re-establish homeostasis. CFS/ME patients can look perfectly fit and healthy, which in itself is a blessing and curse, you can hide from others and everyone sends the energy that you are well, but you may not get help. I find it very embarrassing to tell anyone that I am fighting a complex health condition, so I avoid people and circumstances that can push me to do more than I could do. If I am in public, I sit down without bothered by anyone and if asked will tell others it is my choice..be it at the Airport, in the queues in Shopping Malls, etc. Another most important thing to reduce mental exhaustion which in turn worsens fatigue is to avoid circumstances and every person (be it your spouse, kids, parents, friends) who might have negativities, trigger irritability.
The paper Nutritional strategies for treating chronic fatigue syndrome discusses certain nutritional approaches in managing CFS/ME. The Book on CFS written by a UK based Dr. Sarah Myhill also charts out a specific supplement regime, diet & exercise strategy for CFS patients, I would post this separately. However, selecting and using supplements is very difficult, as there is limited evidence, dosage regime is not known, quality standards are uncertain, and most of all, we don’t know if our body actually is absorbing these costly supplements, how many of them can actually cross blood-brain-barrier when taken orally, most challenging, what if these are just flushed out by the body.
I would be glad to share my supplement regime, which is a very minimal regime:-
L Glutathione (reduced 250mg), Acetyl L Carntine (500mg), Alpha-Lipoic Acid (150mg), Ubiquinol (50mg), Omega 3-6-9 (400mg each of fish, borage & flax oil), Niacinamide (250mg), Magnesium Glycinate (200mg), Multi-mineral & multi-vitamins (RDA extended release), Organic Calcium & Vitamin D, Vitamin C chewable (500mg x 4 times). It is important to take all these in empty stomach before meals to ensure better absorption, and would be good to spread throughout the day. For managing pain I use NSAID (SOS, rare use) Nimesulide (100mg), which is faster acting pain medication, is anti-inflammatory and is highly GI tolerant.
Water plays a key role in checking fatigue. In fact, in CFS/ME urine frequency is a major challenge which means even if one drinks the required quantity of water in a day, one can still remain dehydrated. The strategy to drink a total of 1.5 times the daily need of water spread throughout the day, preferably every 40 minutes. There are several mobile apps that help one put a schedule and remind for taking water. It is very important to drink water before you feel thirsty, because by the time you feel thirsty, you are already dehydrated. Never allow that to happen, drink pure clean water.
Diet has been very challenging for me, because being a vegetarian and having intolerance to dairy & beans/legumes, I was virtually getting no protein, in addition, highly wheat dependent diet, a potential allergen. Generally, a high protein diet including red meat, eggs and avoidance of allergens like wheat, soya, processed foods, junk foods, alcohol, coffee, are advised for CFS patients. I finally, included lamb, black gram, green gram, millets, cottage cheese in my diet, ensuring to take proteins in the morning and some carbs (brown rice, oats) in the evening. Fresh fruits, raw vegetables, nuts & dry fruits were another addition.
Exercising is very challenging for CFS patients, however, it is important as well. Choosing the right exercise that will not break your energy envelope is very crucial. Many would be able to do only simple stretches, not even walking inside the home. Further, degenerative changes of the spine and long time lying down can create back problems, which needed to be taken care of. The below are the links to the Youtube videos on the exercises I do, the healthy back program in the morning and the other one in the late afternoon. However, caution needed to be exercised and doing very slow is important. For example, the healthy back program, I did each session for a month before moving on to my next session, also avoided exercise on days when I am not feeling well. Consult your physician before making exercise choices.
-          Healthy Back Program
-          Yoga for Fatigue